The Essential Pilates Book and DVD will get you started on the road to physical and mental fitness.
- Essential Pilates Book & DVD
- Written by experts, this title features clear and easy step-by-step instructions on the techniques of Pilates.
- Also comes with a DVD which contains a complete Pilates class.
|Length : 1 cm||Width : 23 cm|
|Height : 17 cm|
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